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Hang Up the Keys

Tips on Helping a Loved One Stop Driving Allowing an elderly loved one to continue driving is a difficult decision. Driving allows them to maintain their independence and offers them the ability to continue seeing friends and participating in...

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The Benefits of Meditation

Meditation is an age-old practice that has been used for centuries to focus and calm the mind. It is a great way for beginners to learn how to focus and control their thoughts. There are many different ways to meditate, but all require focus and...

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What Is Staying Sharp?

The more you do something, the better you get at it. That's the basic principle behind "practice makes perfect." Practicing is a great method to keep your skills sharp, but it is not the only way. There are many other ways to stay sharp that do...

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